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The key to a good pair of shoes is the sole
Release time:
2024-07-24
Everyone in the selection of shoes when the first fancy is the appearance of this pair of shoes, a pair of shoes, the overall appearance and the overall colour of the collocation is Z to attract people's eyes
Everyone in the selection of shoes when the first fancy is the appearance of this pair of shoes, a pair of shoes, the overall appearance and the overall colour of the collocation is Z to attract people's eyes, but the beautiful appearance is also the key to mislead people to make a choice, that buy a pair of beautiful appearance of the shoes is a pair of good shoes, in fact, many people do not know that the key to a good pair of shoes is a pair of good shoes soles ......
The foot is the base of the human body, the same as the foundation of the house, if the foundation is not stable will cause the structure of the house is poor. Plantar fascia tissue will withstand the weight of the metatarsal and heel bone separation of the tension, and due to a variety of different circumstances to give the activities required torque, elasticity, and absorption of the reaction force with the ground. From the human biomechanical point of view, excessive valgus will result in a low and flat arch, which in turn pulls on the plantar fascia and causes inflammation of the fascia.
The main causes of plantar fasciitis are as follows: injury or improper footwear that causes abnormalities in the internal structure of the foot, loose joints in the foot, increased activity, increased load on the joints of the foot due to overweight, tightness in the calf muscles and hamstrings caused by prolonged standing and sitting, tightness in the tendons of the heel, reduction of heel pads as a result of ageing, heel spurs, pain and soreness caused by plantar fasciitis, calf pain, knee pain, low back pain, etc. The following are some examples of pains and aches that can be caused by plantar fasciitis. Stepping on over-pointed health trails, wearing sandals and slippers, standing for long periods of time, walking, being overweight, wearing high-heeled shoes, high arched feet, flat feet, etc., and other illnesses that cause deformation of the bones in the feet.
How to prevent and control: a 20-year-old female college student in Taiwan due to wear hard-soled canvas shoes for days, suspected that the sole is too hard, too thin, resulting in inflammation of the plantar fascia of the right foot, and rupture due to stepping on sharp objects, the pain to the point of not being able to walk.
The doctor pointed out that wearing shoes with too high a heel or soles that are too thin and too hard can easily cause inflammation and rupture of the plantar fascia, and delayed treatment may cause early degeneration of the joints of the feet. So that a good pair of shoes is not only to see the appearance of the shoes, it is important to fit their feet, wearing is not comfortable, do not choose shoes with too hard soles, soft soles will reduce the power of the cushioning and thus better protection of their own feet, which is to judge the standard of a good pair of shoes.
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Quanzhou Tongxinyuan New Material Technology Co., Ltd.
Address: No. 73, Qianshan Industrial Zone, Xiangzhi Town, Shishi City, Quanzhou City, Fujian Province
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